Caribbean Workout: Stretch Into Yoga!
Shot on location on the beautiful island of Barbados, "Caribbean Workout" is one of the longest running exercise programs on television. For over 12 years, this renowned fitness program has featured a variety of easy-to-follow exercise routines designed to strengthen the muscles, burn fate, and increase your overall fitness level.
"Stretch Into Yoga" - will introduce you to the basic yoga postures and breathing techniques and move you through a series of challenging workouts designed to open up the lower back, thighs, shoulders and hips, and stretch out the legs and arms for more tones and supple limbs. A great way to get into shape, improve posture and increase your overall fitness level, here are 3 workouts you don't want to miss. Programs: "Basic Yoga," "Flex Yoga" and "Yoga For Strength" "Yoga For The Core" - Here are 3 intensive workouts that will help you to tighten, tone and shape-up your body. These workouts will help you to strengthen your lower back and abdomen to maintain a strong and healthy body core, while boosting the body's overall flexibility and stamina.
Star Trek The Original Series Volume 22 (Full Frame)
Kirk, Spock and McCoy must contend with a former starship captain-turned-traitor, Roman gladiators and television ratings in this unusual story.
Trek Trivia
Ian Wolfe returned to play Mr. Atoz in All Our Yesterdays. He is perhaps best remembered for his portrayal of Maggs in the 1935 film classic "Mutiny On The Bounty".
Logan Ramsey (Claudius Marcus) was married to actress Anne Ramsey (Momma in "Throw Momma From the Train").
Bart La Rue ("The Announcer") was heard as the voice of The Guardian in "The City On The Edge Of Forever".
The EnterpriseTM is crowded with alien ambassadors, Kirk is attacked and Spock is in a terrible dilemma: he's replaced Kirk on the bridge of the Enterprise, but his ailing father needs a transfusion in order to survive.
Trek Trivia
Mark Lenard (Sarek) played his second alien role in this episode, having previously portrayed the Romulan commander in "Balance of Terror". Nearly twenty years later, Lenard...
Star Trek The Original Series Volume 22 (Full Frame) 
Television station representative > Star Trek The Original Series Volume 22 (Full Frame)
Taming the Lawyers: What to Expect in a Lawsuit and How to Make Sure Your Attorney Gets Results by Kenneth Menendez, ISBN 1563431750
This book explains the mechanics of a civil lawsuit in terms that any lay person can understand. It takes a strong consumer-advocacy stand -- encouraging people to think of legal services as a marketed product. Menendez -- an Atlanta lawyer and host of a local public television series on the law -- demystifies legal jargon and professional cant. As Daily Journal book review editor L.C. Strudwick-Turner said, "In today's litigious society, knowing how to work the legal system or to choose the right advocate is imperative. Menendez provides an informative and entertaining route through the maze.
Taming the Lawyers: What to Expect in a Lawsuit and How to Make Sure Your Attorney Gets Results by Kenneth Menendez, ISBN 1563431750
Television station representative > Taming the Lawyers: What to Expect in a Lawsuit and How to Make Sure Your Attorney Gets Results by Kenneth Menendez, ISBN 1563431750
Star Trek The Original Series Volume 22 (Full Frame)
Kirk, Spock and McCoy must contend with a former starship captain-turned-traitor, Roman gladiators and television ratings in this unusual story.
Trek Trivia
Ian Wolfe returned to play Mr. Atoz in All Our Yesterdays. He is perhaps best remembered for his portrayal of Maggs in the 1935 film classic "Mutiny On The Bounty".
Logan Ramsey (Claudius Marcus) was married to actress Anne Ramsey (Momma in "Throw Momma From the Train").
Bart La Rue ("The Announcer") was heard as the voice of The Guardian in "The City On The Edge Of Forever".
The EnterpriseTM is crowded with alien ambassadors, Kirk is attacked and Spock is in a terrible dilemma: he's replaced Kirk on the bridge of the Enterprise, but his ailing father needs a transfusion in order to survive.
Trek Trivia
Mark Lenard (Sarek) played his second alien role in this episode, having previously portrayed the Romulan commander in "Balance of Terror". Nearly twenty years later, Lenard...
Star Trek The Original Series Volume 22 (Full Frame)
Television station representative > Star Trek The Original Series Volume 22 (Full Frame)
Video Production Handbook by Gerald Millerson, ISBN 0240515978
This practical sourcebook has been specially prepared to give you an at-a-glance guide to quality video program-making on a modest budget. Emphasis throughout is on excellence with economy; whether you are working alone or with a small multi-camera group. The well-tried techniques detailed here will steer you through the hazards of production, helping you to avoid those frustrating, time-wasting problems, and to create an effective video program.
For many years Video Production Handbook has helped students and program-makers in a wide range of organizations. Now in its thoroughly revised 3rd edition, Video Production Handbook guides you step-by-step, explaining how to develop your initial program ideas, and build them into a successful working format. It covers the techniques of persuasive camerawork, successful lighting and sound treatment, video editing...etc. You will find straightforward up-to-the-minute guidance with your daily production problems, and a wealth of practical tips...
Video Production Handbook by Gerald Millerson, ISBN 0240515978
Television station representative > Video Production Handbook by Gerald Millerson, ISBN 0240515978
The Dachau Defendants: Life Stories from Testimony and Documents of the War Crimes Prosecutions
This study concentrates or a selection of the trials that show a broad group of representative crimes and lend themselves to an understanding of World War II German culture. In proving that the average citizen could be as devoted a contributor to the Nazi cause as Hitler, the work reveals something about those who would not stand up to him, who tolerated him, or who joined him.
The Dachau Defendants: Life Stories from Testimony and Documents of the War Crimes Prosecutions
Television station representative > The Dachau Defendants: Life Stories from Testimony and Documents of the War Crimes Prosecutions
Star Trek The Original Series Volume 22 (Full Frame)
Kirk, Spock and McCoy must contend with a former starship captain-turned-traitor, Roman gladiators and television ratings in this unusual story.
Trek Trivia
Ian Wolfe returned to play Mr. Atoz in All Our Yesterdays. He is perhaps best remembered for his portrayal of Maggs in the 1935 film classic "Mutiny On The Bounty".
Logan Ramsey (Claudius Marcus) was married to actress Anne Ramsey (Momma in "Throw Momma From the Train").
Bart La Rue ("The Announcer") was heard as the voice of The Guardian in "The City On The Edge Of Forever".
The EnterpriseTM is crowded with alien ambassadors, Kirk is attacked and Spock is in a terrible dilemma: he's replaced Kirk on the bridge of the Enterprise, but his ailing father needs a transfusion in order to survive.
Trek Trivia
Mark Lenard (Sarek) played his second alien role in this episode, having previously portrayed the Romulan commander in "Balance of Terror". Nearly twenty years later, Lenard...
Star Trek The Original Series Volume 22 (Full Frame)
Television station representative > Star Trek The Original Series Volume 22 (Full Frame)